Lunch Logic: May 2013, Week Three

This is a particularly delicious Lunch Logic session, if I do say so myself.  There’s some stuff for the carnivores and big appetites — taco-y stuff, tex-mex stuff, stuff that’s designed to stand up against the processed cafeteria nacho horror show — and then some more delicate, vegetarian stuff, that’s lighter and fresher but no less satisfying.  And all of these ideas can be made pretty quickly and easily, as lunch packing should be.

But.  Speaking of standing up against processed food…I’d like to actually distract you for a minute from the Lunch Logic plan, and instead ask you to devote a bit of time and attention to a piece of internet awesomeness that my good friend Bettina of The Lunch Tray has created.  This week, Bettina launched a wonderful YouTube video, animating a children’s story she wrote and illustrated.  “Mr. Zee’s Apple Factory” is a fun and pointed take on the industrialization of our food supply and how marketing influences the choices we make.  (I’m also honored to say that Bettina allowed me to be a small part of the project — if you listen for the ad jingle about halfway through, it’s voiced by yours truly!)  Watch and share this amazing piece of advocacy, and use it as inspiration to remind yourself why things like packing a healthy, homemade meal are more important than we sometimes care to admit.

Meal Plan Refresher (or check out the full May 2013 Meal Plan):

WEEK THREE:

Wednesday, 5/15: Weekend Warmup: Quick skillet steak pizzaiola with roasted potatoes
Thursday, 5/16: Pasta with beets and goat cheese
Make it GF: use a wheat-free pasta like Jovial or Tinkyada brands
Friday, 5/17: Fend night
Saturday, 5/18: Eggplant burgers and sweet potato fries
Make it GF: Serve the burgers off the buns, and use gluten-free oats to bind them rather than breadcrumbs
Sunday, 5/19: Basic meatballs and grilled vegetables
Monday, 5/20: Turkey tacos
Tuesday, 5/21: DIY Asian noodle bowls, fruit

The Lunch Logic:

Lunch logic May 2013.3a

Essential Links:

Crispy Crepes
Mediterranean-ish tarts

Lunch logic May 2013.3b

Essential Links:

Taco Rice Salad

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The “Gifted” Keeps on Giving

L. hiding in the pantry -- otherwise known as "I'm a mummy in my sarcophagus."

L. hiding in the pantry — otherwise known as “I’m a mummy in my sarcophagus.”

There has been a lot of talk about gifts, and “giftedness,” in our house lately.

Proving that things are never boring, at least not for long, in this old red New England home, J. and I received some interesting, unnerving, not all negative, in some ways wonderfully positive, and completely flummoxing news about L. this week.  When we went to talk to his kindergarten teacher about how his year has been wrapping up, and what we ought to do to help ease the transition to first grade for our quirky sensory boy, she used the G-word.

Not just a little “gifted.”  Possibly a lot “gifted,” she thinks.  And I wouldn’t, by the way, be sharing this with you unless it was absolutely relevant to where I am mentally and emotionally today and what I really want to write about.  L.’s abilities and disabilities are central to our lives, but they aren’t necessarily what this blog is about and I don’t always like to parade them out on display.  But this is what it is, right now, to be in my head and to be a mother, and this post is about mothering.  It is, after all, almost OUR day, moms of the world.

It’s not the first time somebody’s casually mentioned this in passing, but I usually shrug it off and smile and blush a little because, hey.  Everybody’s kids are smart, right?  Everybody’s raising a special snowflake.  (And possibly, they’re raising special snowflakes who don’t also have years of OT and PT under their belts, and who can pedal bikes and catch baseballs.) Of course, when he started playing Beethoven on the piano by ear, I sat up a little straighter.  When he started reading upside-down and backwards, I got a kick out of seeing him do a G-word parlor trick I’ve been able to do my whole life, and didn’t honestly realize some people couldn’t do until I was, quite literally, almost 30 years old.  When he described parts of speech to me by telling me that God constructed everything in the world out of nouns, I melted a little.  And when he hotly criticized Tomi Ungerer’s drawings in a picture book by protesting that the palace of the maharajah didn’t look enough like a building that was located in India (he was right, by the way), I rolled my eyes a little bit inside and said to J., “Don’t other kids just listen to their bedtime stories and go to sleep without an intellectual debate?”

It somehow never occurred to me that he was actually, really different in THAT way, not so much that it would require a whole new chapter in our educational advocacy for him.  I don’t know why I allowed myself to be surprised by his teacher’s observations, when looking back, it’s quite clear that some of what goes on with L. was probably obvious to everyone else who knew him well.  But I was surprised, nevertheless, and a bit – no, not a bit, COMPLETELY – rocked back on my heels by the implications of everything we now know, or think we know, about our kid.  By the combination of his highs and his lows.  By the realization that we now have things on both extremes of the ability spectrum to deal with, and almost nothing that’s actually in the middle.

It might not have hit me so hard if it didn’t come partly as a wake-up call to re-examine myself.  Kids are funny in the way that they grow as living funhouse mirrors of ourselves – not exact reflections, but stretched and re-imagined versions of so many parts of us.  I’ve done so much thinking lately about my own journey, not only as a parent and a partner but as an individual human being, and this conference with L.’s teacher brought me face-to-face with the wavy, wobbly image of my own “gifted” childhood….and the reality, which I’ve ignored for over a decade, that “gifted” children grow up into “gifted” adults.

That’s not always good news.  You’d think that a “gifted” adult would have a star’s trajectory; that we who graduated from accelerated programs ostensibly designed especially for us and made it through colleges and universities with honors and distinctions and double majors and accolades of all kinds would be the effortlessly successful ones.  You’d think we’d stand out as having immaculate careers, high earning potential, positions of power and influence….you’d think we’d have it made.  But the truth is that as I look at my boy, who doesn’t live in the middle of any reality or any chart, I see the reflection of myself as a person who has never lived in the middle, either.  And adulthood, in case any of us haven’t figured it out yet, is a place where the middle is highly encouraged.  The middle is supposedly the best place to be.

I can’t be other than who I am; I can’t blend.  I can’t be “sort of” good at things; I either am, really, or I’m not.  Really.  I can do many, many things well without trying very hard, which has resulted in a life that feels sometimes sort of half-formed because it’s hard to find the things I really WANT to do, and SHOULD be doing, when I can get along fine doing just about any old thing.  People look at me, doing just fine, and think I ought to be deliriously happy; but because “just fine” isn’t exactly a ringing endorsement of fulfillment, I end up quasi-miserable and confused about why I feel so unsatisfied with the day-to-day.  Why the MIDDLE is a place I can’t comfortably inhabit like I’m supposed to.

Living on the extremes is often frustrating, and sometimes beautiful.  And if I’m really lucky, I get to have moments of that beauty that are so perfect, so true, that they serve as a way to pull me out of my stuck places, being tethered to the safe but uncomfortable middle of things, and show me where I need to be.  I’ve been so blessed lately to have a few of these beacon-like experiences, times when I got to stand up in front of people and speak truth and feel truly powerful.  Feel truly, forgive me, “gifted.”  These moments are rare in my life and I cherish them because they bring me back to myself.  But remarkably, this time, the people who have shared the beautiful moments with me aren’t letting me go quietly back to the middle.  They’re cheering me on and pushing me ahead and wanting me to stay extreme.

To you, fellow truth-tellers, who are challenging me to come away from being ordinary and to find a way to be myself, really myself, for the first time in so long: Thank you.  To Carla and Laura, to Marian and Jennifer, to Stephanie, Lauren, Lexi, Jackie, Kirsten, Alicia, Kelly, Phyllis, and Jessica, my Listen to Your Mother castmates/sisters, you’re a continuing inspiration in a way you probably will never fully understand.  But I love you for it.

To my own mother and sister, who love me when I’m extreme and when I’m not, so much love and gratitude is owed.  You’ve seen the ugliness of every part of me and haven’t flinched.  And you’ve shown me, in patiently and aggressively loving me my whole life, what it is that I need to do for L., as we walk the G-word (with complications) road with him.

To L.: I vow, this Mother’s Day, to devote myself in the coming year to embracing life on the extremes.  To rejecting the middle and understanding that we all have a path to walk, and we all have gifts to give, whether we’re “labeled” that way or not.  I will throw myself into loving the path that is open to me and not being afraid to take it, no matter what I think I “should” do to blend into the crowd.  I will be more of everything that is right for myself, because you, my child – my mirror on myself – are there to reflect what I put on display.  If I show you the way to be boldly and happily and authentically alive on the extremes, you will (I hope, I hope) know that it’s okay to be someone for whom the middle isn’t an option.  You will know that you can be more YOURSELF.  And you will give your gifts lavishly and openly, something too many of us fight doing for too long.

Happy Mother’s Day, dearest readers of this crazy blog of mine.  You’re so much a part of my heart and the best of my extremes.  Thank you for the gift of YOU.  Without your eyes on these pages, RRG is nothing.  Gifts aren’t gifts until they’re shared.

 

 

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Lunch Logic: May 2013, Week Two

There’s a reason I’m never without a jar of marinara sauce in my refrigerator.  Really, it’s true.  Some people talk about “never-ending stock;” I continually replenish my “never-ending sauce.”  When it’s down to the dregs, I dump them into my big Dutch oven as a starter, and make a new batch so we’ll have it handy for any number of quick applications.  There are so many things that can be done with a simple marinara that I think it’s madness NOT to keep it around — from spaghetti to this week’s Lunch Logic, and even beyond, it’s one of the most versatile things in my kitchen.

Meal Plan Refresher (or see the whole May 2013 Meal Plan)
Wednesday, 5/8:
Weekend warm-up: Mediterranean chicken and quinoa salad
Thursday, 5/9: Spaghetti marinara and salad
Make it GF: Use a wheat-free pasta like Jovial or Tinkyada brands
Friday, 5/10: Fend night
Saturday, 5/11: Ham and cheese stuffed shells, green salad
Make it GF: Substitute baked potatoes for the pasta shells
Sunday, 5/12: Mother’s Day; not sure what we’re doing, entirely, but if we’re around for dinner I’ll throw some steaks on the grill and make some veggie kebabs
Monday, 5/13: Frog Slime” Meatballs and roasted vegetables
Tuesday, 5/14: Roasted tomato and pepper soup, grilled cheese sandwiches

THE LUNCH LOGIC:

Lunch logic May 2013.2a

Lunch logic May 2013.2b

Essential Links:

Turkey and Cheese Hand Pies (you can easily substitute ham)
Ham and Cheese Nuggets
Salad Spears

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Monday Menus: A Perfect Picnic or Potluck Dish

Every once in a while, you run across a dish that’s so easy and versatile that it seems perfect for just about every occasion.  There are lots of foods like this in the world, and I’m sure like me, you probably go through phases with them; for a long time, the perfect picnic or potluck offering, in my opinion, was my mother’s capellini salad with capers and tomatoes, followed by a long-standing infatuation with a potato salad dressed with sundried tomatoes and their oil.  After that I had a brief flirtation with the antipasto tray (far too expensive to be sustained), before moving on to a dessert dalliance with a couple of pound cakes and a chai-spice brownie recipe. Each one of these dishes was perfect in its own right and was a quite reasonable addition to a picnic or potluck table, but each one has passed out of my fancy as THE DISH.

It’s high time I found THE DISH again, and I think this is it.  It’s perfect for any and every occasion, I swear, barring perhaps a wedding; but what would you be doing bringing a covered dish to a wedding, anyway?  (If it were the type of wedding that necessitated a potluck offering, I guess this would be just as good as anything else.)  This is a dish that requires almost NO COOKING AT ALL.  There’s some modest prep work — nothing hard, mainly a bit of chopping — and then the blender does the heavy lifting by whipping up the dressing for you.  All you have to do, honestly, is bring all the ingredients together and let them commingle into something light and fresh and delicious.  With such minimal effort required, it’s an excellent weeknight meal, a great lunch item, and a no-fuss potluck offering that will make you look like a star.  And since it’s lacking in mayonnaise, it’s happily quite safe for warm weather picnics.  Try it, adjust it, make modifications to the recipe to make it really “your own,” but most importantly, love this Greek-style Chicken and Quinoa Salad the way I’m falling in love with it.  Seriously, this could be THE DISH.

Greek-Style Chicken and Quinoa Salad

 

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Lunch Logic: May 2013, Week One

I’m dashing this off tonight, so forgive me; there’s not much to say, other than “Here’s the Lunch Logic!”

Essentially, the only thing I want to point out to you about this particular edition is that it shows you exactly how flexible some of the recipes (okay, most of the recipes) on this site can be.  I’m not much for creating fussy things that you have to have EVERY SINGLE INGREDIENT to make them successfully; real life just doesn’t work that way.  I want to give you recipes that are more like ideas and methods, so you can plug in what you have and come out with something that’s still good and tasty and healthy.  For that reason, this Lunch Logic suggests that you use Asian pork for items like my chicken spring roll recipe and the no-work noodle bowl.  It’ll work — trust me — and it’ll make great use of what you have on hand, rather than requiring you to buy a whole bunch of extra stuff.  In other words, this is Lunch Logic for real life.

Meal Plan Refresher (or see the entire May 2013 Meal Plan):

WEEK ONE:

Wednesday, 5/1: Grilled chicken thighs with spinach pesto, roasted potatoes, salad
Thursday, 5/2: Breakfast for dinner
Friday, 5/3: Fend night
Saturday, 5/4: It’s Listen to Your Mother time!  My in-laws are taking me out to dinner after the show.  Because they’re great that way.
Sunday, 5/5: Sunday Roast Chicken dinner (yeah, I know it’s Cinco de Mayo, but my kids will be way happier with chicken; and I’ll be happy to de-stress with our go-to meal)
Monday, 5/6: Slow cooker — Asian pork lettuce wraps and cheater scallion pancakes
Make it GF: You can use any gluten-free tortilla you like, or forego the scallion pancakes and make spring rolls with rice paper wrappers.
Tuesday, 5/7: I have a potluck to attend tonight.  I’m truthfully not sure what I’m bringing, but I’ll probably make double of whatever it is to leave some for the guys!

The Lunch Logic:

Lunch logic May 2013.1a

Lunch logic May 2013.1b

Essential Links:

No-Work Noodle Bowl
Cashew-Chicken Spring Rolls

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May 2013 Meal Plan: All Longing and Plodding

I’m just LONGING for summer produce.  Aren’t you?

Maybe I’ve spent more time and energy this year paying attention to the seasons and making sure that we don’t eat too many way out of whack fruits and vegetables — in fact, I know I have.  As the kids get older and less selective about their eating habits, I feel less and less obliged to do lots of crazy out-of-season shopping that’s intended solely to appease their preferences.  Also, as I become ever more aware of the state of our food system and become more committed each day to the ways in which I can vote with my dollars and shop my values, I’m less and less inclined to spend my hard-earned money on pale imitations of really good foods — you know, like Evil Tomatoes.

Consequently, I’m feeling the lack of variety and the lack of AMAZING vegetables even more acutely this spring than I ever have before.  I keep dreaming of my summer Farmer’s Market (no offense, friends at the Winter Market!), and longing for the feel of those heavy reusable sacks, laden with fresh greens and sun-warmed tomatoes and zucchini and herbs and…

And.  Sigh.  Swoon.

So it’s with a sense of plodding that I get through this particular meal plan.  But it’s a meal plan, nonetheless, and it’ll get us through the next 30-odd days…until June, and sun, and summer, and my beloved farmers, bring my longed-for produce back again.

May 2013 meal plan

WEEK ONE:

Wednesday, 5/1: Grilled chicken thighs with spinach pesto, roasted potatoes, salad5.13 Quick Tip 1
Thursday, 5/2: Breakfast for dinner
Friday, 5/3: Fend night
Saturday, 5/4: It’s Listen to Your Mother time!  My in-laws are taking me out to dinner after the show.  Because they’re great that way.
Sunday, 5/5: Sunday Roast Chicken dinner (yeah, I know it’s Cinco de Mayo, but my kids will be way happier with chicken; and I’ll be happy to de-stress with our go-to meal)
Monday, 5/6: Slow cooker — Asian pork lettuce wraps and cheater scallion pancakes
Make it GF: You can use any gluten-free tortilla you like, or forego the scallion pancakes and make spring rolls with rice paper wrappers.
Tuesday, 5/7: I have a potluck to attend tonight.  I’m truthfully not sure what I’m bringing, but I’ll probably make double of whatever it is to leave some for the guys!

WEEK TWO:

Wednesday, 5/8: Weekend warm-up: Mediterranean chicken and quinoa salad
Thursday, 5/9: Spaghetti marinara and salad
Make it GF: Use a wheat-free pasta like Jovial or Tinkyada brands
Friday, 5/10: Fend night
Saturday, 5/11: Ham and cheese stuffed shells, green salad
Make it GF: Substitute baked potatoes for the pasta shells
5.13 Quick Tip 2
Sunday, 5/12: Mother’s Day; not sure what we’re doing, entirely, but if we’re around for dinner I’ll throw some steaks on the grill and make some veggie kebabs
Monday, 5/13: Frog Slime” Meatballs and roasted vegetables
Tuesday, 5/14: Roasted tomato and pepper soup, grilled cheese sandwiches
Make it GF: Omit the sandwiches and serve cheese fricos instead

WEEK THREE:

Wednesday, 5/15: Weekend Warmup: Quick skillet steak pizzaiola with roasted potatoes
Thursday, 5/16: Pasta with beets and goat cheese
Make it GF: use a wheat-free pasta like Jovial or Tinkyada brands
Friday, 5/17: Fend night
Saturday, 5/18: Eggplant burgers and sweet potato fries
Make it GF: Serve the burgers off the buns, and use gluten-free oats to bind them rather than breadcrumbs
Sunday, 5/19: Basic meatballs and grilled vegetables
Monday, 5/20: Turkey tacos5.13 Quick Tip 3
Tuesday, 5/21: DIY Asian noodle bowls, fruit

WEEK FOUR:

Wednesday, 5/22: Weekend warmup: Meatball subs, veggie platter
Make it GF: If you don’t want to use GF buns (don’t blame you!), try making meatball sub lettuce wraps.
Thursday, 5/23: DIY Salad night
Friday, 5/24: Fend night
Saturday, 5/25-Monday, 5/27: Memorial Day weekend; we’re firming up plans with family, so I’m not working on dinner plans just yet
Tuesday, 5/28: Chicken with goat cheese and marinara, sauteed greens

5.13 Quick Tip 4

WEEK FIVE:

Wednesday, 5/29: Loaded patty melts
Thursday, 5/30: Antipasto pasta salad
Make it GF: Use a wheat-free pasta like Jovial or Tinkyada brands, and make sure that any cured meats or sausages you choose for the mix-ins are gluten-free
Friday, 5/31: Fend night

Posted in Cooking, Meal planning | Tagged , , , , , , , | 13 Comments

Truth.

Listen To Your Mother logoYesterday I was at a rehearsal for Listen to Your Mother: Providence – our last time running through the show before we perform it live on Saturday afternoon before a huge audience of screaming fans (okay, a few hundred likely quiet, respectful friends and family members, but whatever).  I’m one of a lineup of fourteen women who are taking that stage and speaking the words that we’ve written about mothering; it’s an experience I can only liken to suddenly being invited to eat lunch at the cool kids’ cafeteria table, and sitting there holding your breath the whole time because you’re wondering when they’re going to drop the bomb that your presence there is really part of an elaborate practical joke.  Emotionally, it’s a little bit like waiting for the pigs’ blood to ruin your prom dress.  Except without all the murderous rampage that comes afterward.

Everyone on that stage is so SMART.  And gorgeous.  And funny.  And talented.  And real.  But they don’t SEEM real, because they’re impossibly perfect.  Beautiful and skinny and put-together and competent.  Published authors and entrepreneurs and people who are living the dreams they made for themselves.  Confident, flawless, kind, intelligent, unimaginably capable people.  The photos – oh, Lawd, the photos! They make me cringe – lumpy, messy me, too short, too wide, too big, too small, too awkward, hair not even right after what I thought was a good cut, makeup never the way it should be, caught as always mid-gesture, a living caricature of myself.  That’s how I always appear in photos.  And it’s worse next to these starlets.  Immeasurably worse.

I joked that I’d definitely trip up the stairs on my way to the stage.  I didn’t.  I tripped up the stairs TWICE.  I was too short for the podium but felt I’d be too tall on the stepstool.  I wanted to pace but I had to stay in one spot, so I kept sort of half-jutting out around the sides of the thing like I was trying not to step on the toes of an awkward dance partner.  I spoke my piece and couldn’t even look at some of my fellow cast members in the audience; people whose stories I knew were far more consuming than mine, whose lives are so much harder than mine and deserve so much more respect, whose right to be on that stage speaking their words are far greater than mine.  My work is just so much navel-gazing, I know, next to theirs.

I spent the rehearsal transfixed, as I knew I would be, by the shine of these women.  It was our first time performing these pieces on the stage we’ll inhabit come Saturday, and the razzle-dazzle of being in that space – even with a shabby podium and a microphone that didn’t work – brought out the polish in every bit of the work.  I loved every minute of it and left suffused with energy, consumed with self-doubt.  That’s the double-edged sword and it seems impossible, but I assure you, it’s very possible to live in both that lightness and that darkness at once.

Back home much later that night, I went to open the refrigerator, and my eye fell on a thank-you note I’ve tacked to the freezer door.  Billy from Time at the Table sent it to me after last week’s conference:

“My fellow truth speaker!  I love your honesty and heart…”

Truth.

This is what people are after, I think, and for whatever reason they invite me to join in seeking it with them, and sometimes providing it.  This is why I’m allowed to be on that stage on Saturday amongst the powerful people; because navel-gazing or not, lumpy and awkward though I may be, there’s something in what I have to share that people experience as truth.  I may not dazzle them with my humor or pierce them with my pain or transfix them with the beauty of my language, the way my castmates assuredly will.  But I will speak truth as I experience it, and maybe that’s, after all, what I’m doing in this old world anyway.  It’s a hard and complicated thing sometimes, this business of truth-telling, but maybe there are moments in it that get to be more about the joy.  Maybe there’s some good in it.  Maybe there’s some good in being awkward, lumpy, clumsy old self-doubting me.

Yes, this is a food blog, I know.  You’re not here to listen to me philosophize on matters outside that realm.  But I’m sharing this with you because I think many of the people who come to this blog on a regular basis are seeking to live a life that aligns with some truth they recognize, a truth that others around them may or may not see or accept.  And I want you all to know that it’s okay if living that truth sometimes feels hard, and if you sometimes fail.  It’s okay if you feel like you’re not up to the challenge some days, and if you feel like sometimes you’re just not good enough to compete with whatever benchmark you’re using to measure yourself against – somebody else’s entirely organic, homegrown lunchboxes served with their own kombucha, or their nightly three-course family dinners eaten on the good china, or their daily green smoothie regimen for their chard-loving three-year-old who rejects all sweets and has the food consciousness of Michael Pollan.  It’s okay to buck the trends and live joyfully and truthfully even if you feel like half the time you’re bumbling through; it’s okay to not really feel like you know what you’re doing, but to push forward and keep doing it all authentically anyway.  Nobody said truth-tellers had all the answers; they just mean the answers they give, and give the answers they mean.

So on Saturday I’ll be up on that stage in all my lumpy, clumsy, fumbling glory, telling some truth that I needed to speak and that hopefully, somebody else will need to hear that day.  I hope you’ll be somewhere living your own truth, too, not just on Saturday but every day.  The way I see it, the world could use more people of authenticity, even the messy kind.  Especially, probably, the messy kind.

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Lunch Logic: April 2013, Week Four

I have to laugh at myself a little bit tonight.

Here I sit, writing a “Lunch Logic” post that supposes you’ll have plentiful leftovers from which to manufacture lunches, and I’m currently in possession of a nearly barren refrigerator.  Oh, there are SOME things in there, and we’ll be fine; but the irony hasn’t escaped me that at least in my house, this week’s meal plan has somehow failed to provide exactly the quantity and quality of odds and ends I’d originally hoped for.  It may have something to do with the fact that both children appear to have hollowed out their legs recently (more likely, the fresh Spring air and outdoor playtime, but tomato, tomahto).  L. has eaten nearly a full third more food each day this week than he usually would; P.’s holding steady at his usual intake, which is roughly at the level of an entire third-world village; and even J. seems to be extra-hungry these days.  So, home cooking or no home cooking, there’s not a whole lot left to work with around here.

Still, we can manage just fine, and so can you — Lunch Logic this week may require a bit of extra kitchen time, but not much, and the results will be worth it.  The waffled panini alone are the type of thing you’ll want to make over and over again, for lunches and dinners, and they don’t take much more time than any other kind of sandwich.  A little imagination and a few minutes of easy prep will keep things running smoothly in the lunch-packing department all week long, and help you make the most of every last bit of your dinner leftovers.

Meal Plan Refresher (or check out the full April 2013 Meal Plan):
Saturday, 4/20: Chicken piccata with artichokes and spinach
Sunday, 4/21: Porchetta, potatoes and vegetables
Monday, 4/22: Pasta with ham and roasted peppers
Make it GF: Use brown rice, kamut, or quinoa pasta – we prefer Jovial and Tinkyada brands
Tuesday, 4/23: Slow cooker – “Midwest” chicken and lentil soup, cornbread
Wednesday, 4/24: Weekend Warmup – Sourdough English Muffin pizzas, salad
Make it GF: If you don’t like any gluten-free pizza dough recipes or alternatives (I don’t blame you if you don’t), then I’d recommend doing “pizza burgers” – always a hit in our house.  We simply melt the sauce and cheese over beef or turkey burger patties in a skillet and serve those instead of pizza.
Thursday, 4/25: Mom’s fish dish, rice, asparagus
Friday, 4/26: Fend night

The Lunch Logic:

Lunch logic April 2013.4a

Essential Links:

Cuban-Style Waffled Panini

Lunch logic April 2013.4b

Essential Links:

Roasted Pepper Phyllo Bites

 

Posted in Feeding kids, Lunchbox, Meal planning | Tagged , , , , , , | 8 Comments

Family Dinner Conference Recap and Making Changes

Family dinner conference bannerI’m back!
Most of you know (because I didn’t stop talking about it for weeks) that I was in New York City last Thursday, presenting a talk at the first-ever Family Dinner Conference.  The event was organized by the unbelievably energetic Billy of Time at the Table, and brought together what I would consider to be some of the best, brightest, and most collaborative-spirited bloggers in the family dinner advocacy sphere.  The lineup included:

Aviva of The Six O’Clock Scramble
Eila of The Full Plate Blog
Pam Koch from the Kids Cook Monday
Billy, Grace, and Kathleen from Blog for Family Dinner
Dr. Grace Freedman of EatDinner.org
Kathleen Cuneo from Empowered Parenting
And yours truly, of course

This powerhouse lineup was bookended by amazing keynote addresses from Jenny of Dinner: A Love Story and Jennifer Grossman, representing the Dole Nutrition Institute.  In other words, if you wanted to learn  practically ANYTHING about family dinner, this conference was the place to be.  It was only enhanced by the fact that much of the audience was also accomplished bloggers and devoted family dinner activists — including longtime RRG friends Bettina of The Lunch Tray, Sally of Real Mom Nutrition, and Alissa of The Simply Wholesome Kitchen, and venerable nutritionist Dina Rose of It’s Not About Nutrition.

Whew.  Just looking at all those names and blogs makes me shake my head in wonderment, once again, at having been a part of it!
It would be impossible, frankly, for me to actually tell you in words what happened at the conference.  I didn’t manage to even give J. a coherent run-down until just last night, despite the fact that I arrived home (somewhat disgruntled and bedraggled, after battling to get myself back to New England in the midst of Amtrak’s closure of the Northeast corridor during all the eventfulness around Boston last week) on Saturday afternoon.  There was simply too much to hear, too much to absorb, to properly convey all the wonderful ideas and insights to anyone without giving short shrift.

So I’ll sum it up in one word:
Laughter.

Dr. Grace Freedman presented us with some amazing research on the power of family dinners, the main takeaway of which was that in order to have a truly meaningful family dinner experience, the most important ingredient is laughter.  As I look back on the whole experience of the conference, and the power of that one piece of data, I realize that laughter actually was a theme that ran through the whole day for me.

There was such a sense of camaraderie, dedication, and excitement in that room that I could have laughed out loud from the sheer delight of being among like-minded peers.  There were smiles and shared chuckles around tables and at the smoothie bar.  There was the laughter that greeted my presentation — riddled with goofy photos of my kids and my somewhat trademark verbal absurdity.  And there was a phenomenally fun, interesting, enlivening dinner afterwards with many of my colleagues, with more laughter, drinks, shared food, shared stories…shared everything.

We not only talked about family dinner; we HAD a family dinner.  Because, as an astute attendee pointed out during my talk, families can be defined in all kinds of ways.  And clearly, we happy crew of advocates and allies made ourselves a tidy little family.

I wish you all could have been there to round out the big, happy family time; but even though most of you weren’t, every reader of RRG was with me in spirit.  You all have made it possible for me to take part in such a fantastic and inspiring event, and I thank you wholeheartedly for your everlasting support, not just of me, but of the cause: Better food, better families, better dinners, and a better world for everyone.

I’ll close with an invitation to you all to take a little action tonight, so you can be even more a part of the spirit of the conference.  Here’s a roundup of links to some fun and interesting ways to support family dinner, food systems change, and greater awareness out in the world.  Oh, and as a reward, I thought I’d also share a fun and tasty recipe for Almond Butter-Chocolate Chip Cereal Treats — just because I love you.  And, you know.  Because…thanks.

Sign and share the Family Dinner Challenge with the Six O’Clock Scramble!

Make a Kickstarter donation to help Get Fresh upgrade their kitchen facilities, so they can bring more fresh food to busy families!  (And get a sample of their granola in return…what’s better than that?)

Donate to HandPicked Nation’s “HandPicked Stories” project, a series of short films spotlighting the unsung heroes who make real food possible.

Sign the petition from Die, Food Dye, requesting that artificial colorings be removed from prescription drugs and personal care items for children.

Posted in Accountability, Feeding kids, Food culture | Tagged , , , , , , , , , , | 5 Comments

After Boston: Family Dinner Matters

Today I am thinking about two things that are not a secret to anyone.

First, I’m thinking about – preparing for, excitedly awaiting, nervously anticipating – the Family Dinner Conference, which will be happening on Thursday in New York City.  If you read my posts or follow me on Facebook, you know all about this, of course; I’m thrilled and honored and in all other ways tickled completely pink to be a part of the speaking lineup.  Thursday is going to be a big, big day.

Secondly, I’m thinking about Boston.

How these two things converge into a cohesive post comes from the crazy, crazy thought that popped into my head as I sat down last night and tried to focus on organizing the last bit of everything that needed organizing before I’d be completely prepared for the conference.  I was distracted, of course, by thinking of all the events still unfolding just an hour or so north of the quiet of my neighborhood and the happy chaos of my little house full of family.  And unbidden, the crazy, crazy thought came:

Should we do the conference?

There is, of course, no reason NOT to do the conference.  It’s in New York, not Boston; it’s on Thursday, not the day after the bombing; it’s life going on, not halting because sometimes things stop us in our tracks and make us want to not move forward with the day-to-day until we have dealt in some way with our sorrow, our fear, our anxiety, and our desire to respect the tragedy in our midst.  But these things have a way of making you question the value of everything else in the world.  I remember right after 9/11, when I was just starting a graduate program in theatre arts, we all sat down on the grass of our campus and thought deep thoughts about what in the world we were doing.  And at least one classmate stood up, announced his intention to go do something more meaningful than art, and never came back.

So it’s a natural mechanism, I think, to take a quick mental inventory of what the heck you’re doing in the world and whether or not it seems worthy and meaningful in the wake of tragedy.  I did that last night, looking not for the “Why not?” of continuing with a Family Dinner Conference presentation in a world gone mad, but for the urgent “Why?” of continuing.

It wasn’t hard to come to the “Why?” when I got right down to it.  I looked at my children, I looked at my parents, I looked at our own family dinner table, strewn with the remains of homemade sourdough pizza and smeary fingerprints and crayons.  I thought about everything I know about violence and violence prevention.  And I thought about the things that can be done to make this old world better, to allay some of the violence, to restrain bigotry, hatred, intolerance, and hurt.

There are many, many things that can be done.  Some of them happen at the government level and the policy level.  Some happen institutionally.  And some happen, smallishly, quietly, humbly, at the personal level.  The family level.  When I examine this truth, I realize that there is a beautiful secret about the things we can do in our small family ways: They are probably the most important things, the ones that will make the most change of all.

When we raise strong, aware, healthy, competent, compassionate, thinking children, when we honor them with the gift of vibrant families and supportive communities, we raise people who are less prone to violence and more prone to peace.  When we meet fully the various and vast needs of our children and ourselves, beginning at a basic level with their needs for good food and safe homes and building up to the highest level of meeting their needs for compassion, love, acceptance, enrichment, nurturing, and moral guidance, we raise them to be people who will seek to meet the needs of others, not diminish them.  When we do these things regularly and predictably and with vigor and commitment, we not only strengthen these children who are growing into the adulthoods we envision for them, but we gather our own strength and shore up our own emotional reserves.  We need nurturing and guidance no less than they do.

There may be many ways to provide all of this to our children and ourselves, but there are few mechanisms that deliver every one of these outcomes all at once, consistently, in the way that a positive Family Dinner routine does.  So no matter how humble it seems, no matter how tired we are, no matter how many times we are confronted by others’ perceptions that the pace of modern life has all but obliterated the place of a quaintly old-fashioned notion like sharing a meal around the table each night…I know, and I hope that you all know, how much it actually does matter.  It matters a great deal.  And it makes a tremendous difference in the lives of our children, who have the power to make change happen in our tired, angry world.

My family (Photo credit: Kerri Lemoie)

My family (Photo credit: Kerri Lemoie)

 

Posted in Feeding kids, Parenting | Tagged , , , , , | 6 Comments